Be Still My Beating Heart

Birds on the roof of my mothers house, Ive no stones that chase them away Birds on the roof of my mothers house, Will sit on my roof some day They fly at the windows, They fly at the door, Where does she get the strength to fight them anymore? – sting

It’s been a rough year when all is said and done. Family illness has certainly taken the wind out of our sails on more than one occasion recently and I’m not one who suffers hospital environments well. Too many hours spent bedside to too many leaving faces has used up my tolerance for whites & pastels. I’m certainly looking forward to the summer season allowing me to grab moments oblivion out on the water. Tomorrow I get to go have my semi-annual physical. (Bet cha didn’t see that one comin’) The “semi” wouldn’t be there if the doctor had his way of course. I thought I had better get in for a physical before I take on some long paddles that tend to take you out past any real help or hope. I certainly don’t feel like I’m going to keel over any time soon, but being a full blown hypochondriac (see paragraph 1) I’m not prepared to bet the farm on it either. Hypochondriacs can find reasons to worry in a stick falling from a tree. I’m especially talented in this regard. Then as if that’s not enough, I just read the story of Broc Bebout yesterday. That’s certainly enough to get the heart skipping.

I wonder if this is a good spot to talk about first aid kits & managing catastrophic events on water?Last Saturday I was reminded why it’s always good to sit in on someone’s intro to kayaking lectures even if you feel you’ve heard it a million times before. Sometimes little things you haven’t heard jump out at you, even from people you know. During the REI paddlesports demo event Mr. B offered a quick overview of his PFD gear and took a moment to present his “On Person” First aid kits which he had developed after taking the BCU 5 star class a couple years back. Hmmm, on person first aid kit? Why didn’t I have one of those??

Imagine paddling with one other person and in an instant they injure their shoulder, get a nice cut, or have some other issue on the water. Imagine too that it’s not an option to immediately duck back into shore. What if the weather is nasty as well with choppy waves, swell, wind, etc.? One thing that seems clear, you certainly can’t ask the injured person to dig through one of your hatches for first aid equipment. In fact, opening your hatches in conditions is just a BAD MOVE in general. So logically your first aid kit goes in your day hatch. Right? What, you don’t have a day hatch? Even if you do what if you are involved in supporting the other paddler as well? You may not be able to easily get into a day hatch. I can hardly pry mine open on a good day. I can’t imagine trying to support a victim in any kind of conditions while trying to dig a bag out of a day hatch and then sorting through it all to get to what I need, can you?

The solution has to allow you to manage these sort of catastrophic events on the water without opening a hatch. Let’s look a little more specifically at the potential events we could likely face and the “on-body” solutions. At this point I’ll steal directly from John. . . ” Injury to paddler Dislocated shoulder; laceration, blister, PNB (no not peanut butter)–pulseless non-breathing. So, my “on-person” first aid kit contains a Velcro strap to wrap around a wrist/forearm and a large safety pin (aka blanket pin or diaper pin) to secure the arm of the injured shoulder, much as a sling would do. If a swath was also needed I would use my rescue stirrup to secure the humurous to the body. I carry a couple of 4×4 gauze pads, duct tape strips, couple of band-aids, and a piece of moleskin–all for the management of the laceration or blisters. I also carry a CPR face shield and a pair of nitrile (non-latex) exam gloves. This is all packaged in a small waterproof zip-lock envelope and fits in the pocket of my pfd. (Some would say that you don’t need the Velcro strap–I say it is a small item to carry so that you don’t have to make two holes in a dry-top or dry suit.) “Injury” to boat, or paddle Carry a spare paddle and a repair kit. What events could happen to a boat that would require on-water tending? A lost hatch cover, or a hole in the hull/deck. My “on-person” repair kit contains a large plastic garbage (aka “rubbish”) bag and a piece of bungee cord–the bag is placed over the open hatch and secured by the bungee. Note: The bag could also be used to provide shelter to a hypothermic paddler. I also carry a piece of plumber’s epoxy that can be applied to wet surfaces and cures under water–this works well in plugging small holes and leaking cracks in the hull/deck. Additionally, I carry a piece (approximately 8″ x 8″) of plastic (a 3 or 4 mil. thickness) that can be cut to size (you do carry a knife for something other than salami and cheese) and taped over a larger hole with some duct tape that is also in the kit. I also carry a small piece of that special chamois like toweling to dry the area before taping–duct tape won’t stick to a wet boat. Finally, I carry a small multi-tool that is about the size of a book of matches that has a phillips/star head and a flat/slot head screw driver, as well as small pliers and wire cutters on it. Yes all of this fits into a doubled ziplock baggie (heavy duty). I have been known to carry a special denzo tape–a tarry impregnated cloth tape that adheres to wet surfaces–it’s a UK specialty and the BCU freaks go gonzo over it. However, it is very messy, goes bad before you are likely to use it, and has some environmental issues, and you generally can’t buy it in this country (I did do some research for a US based product last year, and came to the conclusion that it wasn’t worth it.)

For my part, I’ve always kept a good first aid kit & repair kit in the hatch of my boat, but it hadn’t occurred to me to keep a few things on my body at all times. It was a bit of an epiphany. As an instructor you are most often fairly near shore and you can have a pretty basic “on-person” kit. For myself I think I’m going to toss in a couple immediate need pills as well to cover allergy, migraine, & sea sickness as well. We each have to customize our kits to best fit our needs. It’s important to remember this is not your primary first aid kit, just some quick solutions when things go wiley on the water. Then you can get to shore and address things properly. So. . . What other gear would you carry on your PFD? We’ll save that for another post. I’m much to busy sweating out the last day before my physical. You know how us men are. . . Total Chickens! They fly at the windows, They fly at the door . . . -dm

Related Posts:

  1. Contaminated Iodine Prep Pads
  2. The Beating of that Hideous Heart
  3. A Dry Look At Gear Pods
  4. Saddle up!
  5. Coming Up: Gear Pods & The Oatmeal Test

One Response to Be Still My Beating Heart

  • John Browning says:

    Regarding your physical–you know what the doc is going to tell you, at least I always do…if it hurts don’t do it, and I’d like for you to lose 15 pounds. “Hey doc it hurts when I smack the side of my head like this”–and I demonstrate a light (at least I thought it was) tap to the side of my head causing the pressure in my sinus cavities to jar and shoot some pain to my upper jaw. So the doc responds, “Well, don’t do that!” Then I tell him that I should have come in six months ago before I gained back the 10 pounds that I had lost (seriously!).

    Then we both laugh and he tells me to pull down my shorts and hop up on the table and lay on my side. I hear the snap of the glove and the next thing I know his finger is up my ass! Guess I should not have laughed with him, maybe he thought I was laughing at him. It’s just his job. As he removes his finger he say’s “Your prostrate feels pretty normal.” What’s this “pretty normal” (crap)?, I ask. He then says, “I mean it feels normal.” Then we both laugh again.

    Seems we have this same conversation every year. Yep, I go annually–of course I’m at least 10 years your senior (56 in 4 weeks, but who’s counting?). Last year he got the last laugh as he told me he wanted me to have a colonoscopy. Of course that was about 5 months post hernia repair surgery, so it couldn’t be as bad as that. The results were normal–quite frankly I’m glad I had it, it really is a great peace of mind. (I’ve got a lot of cancer in my family.) My biggest concern is in skin cancer–all those years in my youth when I lifeguarded, and all the outdoors time. For the last several years I’ve been a fanatic about a daily, and year-round, ritual of putting SPF 15 on my face, ears, and top of my head (those of you who don’t know me I’ve got a ring of hair around the exposed skin at the apex of my body), and I usually wear a hat when I’m outdoors.

    Gee, I’ve only got 3 months to lose that 15 pounds! I’ll start tomorrow, after I have lunch at the Olive Garden!

    Life goes on–just keep me paddling that’s all I ask…

    I just couldn’t sit by quietly and not post a comment (or several).





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